Every Protein Oven recipe is built around one standard: 25g+ protein per serving, tested in a home kitchen, and good enough to make twice. Browse the full collection and find your next favorite.
HIGH PROTEIN MEALS
55 min
High Protein French Onion Gnocchi combines savory caramelized onions, rich broth, and tender gnocchi for a satisfying, protein-packed dinner. Easy weeknight meal!
HIGH PROTEIN MEALS
4 hrs 15 min
Enjoy a high protein garlic parmesan chicken pasta, effortlessly made in your slow cooker. A delicious, satisfying meal perfect for busy weeknights.
HIGH PROTEIN MEALS
30 min
Sweet and spicy ground beef hot honey bowl. This high-protein, flavorful meal is quick to make and perfect for a satisfying weeknight dinner.
HIGH PROTEIN BREAKFAST RECIPES
6 min
Boost your morning with high protein scrambled eggs. This easy recipe combines fluffy eggs with creamy cottage cheese for a satisfying, nutritious breakfast.
HIGH PROTEIN MEALS
35 min
Chipotle Ranch Grilled Chicken Burritos are packed with smoky flavor. Enjoy tender grilled chicken, creamy chipotle ranch, and fresh fillings wrapped in a warm tortilla for a satisfying meal.
HIGH PROTEIN MEALS
40 min
Flavorful BBQ chicken skewers atop a fresh salad, drizzled with a creamy avocado dressing. A healthy, satisfying meal for any day of the week.
HIGH PROTEIN BREAKFAST RECIPES
15 min
Quick Mediterranean breakfast sandwich packed with protein. Enjoy a healthy, flavorful start to your day with this easy recipe, ready in minutes.
HIGH PROTEIN MEALS
1 hr 10 min
Fuel muscle growth with this healthy high protein chili. Perfect for meal prep, this hearty recipe is packed with flavor and nutrients to support your fitness goals.
HIGH PROTEIN MEALS
22 min
Ground Beef Hot Honey Bowl offers a quick, high-protein dinner solution. Savory ground beef with a sweet and spicy hot honey glaze, perfect for busy weeknights.
HIGH PROTEIN MEALS
50 min
Enjoy a hearty, protein-packed butternut squash soup. This creamy, flavorful recipe makes a satisfying and nutritious meal for any day of the week.
HIGH PROTEIN MEALS
40 min
High Protein Crispy Garlic Chicken Fried Rice is a flavorful, satisfying meal. Enjoy tender chicken, savory garlic, and fluffy rice for a quick weeknight dinner.
HIGH PROTEIN MEALS
1 hr 5 min
High Protein Cottage Cheese Lasagna offers a healthier twist on a classic comfort food. Enjoy layers of pasta, savory sauce, and creamy cottage cheese.
