High Protein Alfredo Bake offers a creamy, satisfying comfort food experience. Enjoy this delicious, protein-packed meal without sacrificing flavor or texture.
All Recipes
Every Protein Oven recipe is built around one standard: 25g+ protein per serving, tested in a home kitchen, and good enough to make twice. Browse the full collection and find your next favorite.
Healthy Mediterranean Ground Turkey Bowls are perfect for meal prep. Flavorful, protein-packed, and easy to make for a delicious week of lunches or dinners.
Chicken Burrito Casserole is an easy, flavorful weeknight meal. This family-friendly recipe brings all your favorite burrito flavors to a simple baked dish.
Philly Cheesesteak Bowls offer a high-protein, low-carb twist on a classic. Perfect for meal prep, enjoy this flavorful, satisfying dish all week.
Cottage cheese jalapeño popper dip offers a creamy, spicy, and protein-packed snack. Enjoy this healthier twist on a classic appetizer for any gathering.
Creamy White Chicken Chili is a quick, high-protein meal. Enjoy this hearty, flavorful dish ready in under 30 minutes for a satisfying weeknight dinner.
Crispy Low-Carb Chicken Ranch Quesadillas are quick, flavorful, and keto-friendly. Enjoy a high-protein meal with a satisfying crunch and creamy ranch taste.
High protein Honey BBQ Chicken Mac & Cheese. Creamy, smoky, and sweet, this satisfying meal packs flavor and muscle-building macros. A family favorite!
Healthy protein banana pudding that's easy to make. Enjoy this delightful, high-protein dessert or snack without the guilt. Simple ingredients, great taste.
Quick one-pot high protein chicken vermicelli noodles. Enjoy a flavorful, easy-to-make meal packed with lean protein for a healthy weeknight dinner.
Make this easy one-pan honey garlic chicken and green beans dinner. A healthy, flavorful meal ready in under 30 minutes with minimal cleanup.
Flavorful Thai Chicken Wraps paired with a vibrant, crunchy Asian slaw. A quick, healthy, and satisfying meal perfect for busy weeknights.