Keto protein soup for easy meal prep. Enjoy a hearty, low-carb comfort meal packed with protein. Simple to make and perfect for busy weeks.
All Recipes
Every Protein Oven recipe is built around one standard: 25g+ protein per serving, tested in a home kitchen, and good enough to make twice. Browse the full collection and find your next favorite.
Protein cottage cheese flatbread offers a quick, high-protein base for any meal. Easy to customize with your favorite toppings for a healthy, satisfying dish.
Make viral cottage cheese flatbread pizza! This low carb, high protein recipe is quick, easy, and satisfying. Enjoy a healthy twist on your favorite pizza.
Quick sheet pan chicken pitas feature tender chicken, fresh veggies, and creamy herby ranch. A simple, flavorful weeknight meal ready fast.
Street Corn Chicken Rice Bowl offers a high-protein, flavorful meal. Perfect for meal prep, this easy recipe combines tender chicken, zesty street corn, and fluffy rice.
Enjoy a high-protein Texas Roadhouse Smothered Chicken. This flavorful, hearty meal features tender chicken topped with a savory sauce and cheese.
Flavorful teriyaki salmon with tender rice noodles delivers a high-protein, satisfying meal. Quick to prepare for a healthy weeknight dinner.
Creamy garlic cheesy chicken and potatoes is a high-protein meal. Enjoy tender chicken, roasted potatoes, and a rich, savory sauce for dinner.
Sticky Chicken Bowls are a quick, flavorful weeknight dinner. Enjoy tender chicken with a sweet and savory glaze, perfect for busy evenings.
Enjoy a high protein blueberry cream cheese croissant casserole. Fluffy croissants baked with sweet blueberries and creamy cheese for a satisfying breakfast.
High Protein Hamburger Helper is a quick, satisfying family meal. Enjoy a healthier twist on a classic comfort food, packed with protein for a nutritious dinner.
Ground Beef Hot Honey Bowl - High protein meal prep with savory beef and sweet-spicy hot honey glaze. Easy, flavorful, and great for healthy weeknight dinners.