Leah Drummond

Leah Drummond is a registered dietitian and mother of three who joined the Protein Oven team because she was exhausted by the gap between what nutrition textbooks recommend and what real families actually eat. Based in Nashville, she specializes in making high-protein meals that satisfy picky kids and busy parents without requiring a separate "adult" and "kid" dinner. Her recipes prioritize satiety, affordability, and the kind of simplicity that works when you have fifteen minutes and a toddler on your hip.