Quick meal

Savory Cottage Cheese Bowl offers a quick, protein-packed meal or snack. Easy to customize with your favorite toppings for a healthy, satisfying dish.

High protein chicken Caesar wraps are a fast, satisfying meal. Enjoy juicy chicken, crisp lettuce, and creamy Caesar dressing in a convenient wrap. Perfect for lunch or dinner.

Cottage Cheese Pizza Bowl offers a high-protein, low-carb twist on pizza night. Enjoy this easy, satisfying dinner in minutes with simple ingredients.

Sweet and spicy ground beef hot honey bowl. This high-protein, flavorful meal is quick to make and perfect for a satisfying weeknight dinner.

High Protein Crispy Garlic Chicken Fried Rice is a flavorful, satisfying meal. Enjoy tender chicken, savory garlic, and fluffy rice for a quick weeknight dinner.

Spinach Feta Flatbread Pizza offers a quick, flavorful Mediterranean delight. Enjoy this easy-to-make vegetarian meal, perfect for weeknights or light lunches.

High-protein Street Corn Chicken Bowl packed with vibrant flavors. Enjoy tender chicken, charred corn, and a creamy sauce for a satisfying, healthy meal.

Protein-packed low carb burrito bowl. Enjoy a quick, healthy meal loaded with flavor, perfect for busy weeknights. Simple to customize for any diet.

Healthy One Pot Broccoli Mac and Cheese is a quick, nutritious meal. Creamy, cheesy pasta packed with broccoli, made in a single pot for easy cleanup.

Quick spicy chili garlic noodles deliver bold flavor in minutes. This easy vegan dinner is perfect for busy weeknights, packed with savory, garlicky heat.

Crispy BBQ Chicken Flatbread delivers a high-protein dinner. Enjoy tender chicken, tangy BBQ sauce, and a crispy crust for a satisfying meal.

Quick creamy protein pasta bowl with 30g protein. Ready in just 15 minutes, this easy recipe is perfect for a fast, satisfying, and healthy meal.