Meal prep

High protein chicken Caesar wraps are a fast, satisfying meal. Enjoy juicy chicken, crisp lettuce, and creamy Caesar dressing in a convenient wrap. Perfect for lunch or dinner.

Mediterranean Tuna Salad is a quick, healthy, and flavorful meal prep solution. Enjoy this easy 10-minute recipe for a light lunch or dinner.

Healthy Sticky Chicken Bowls deliver a quick, high-protein dinner. Enjoy tender chicken coated in a sweet and savory sauce, served over your favorite grains and veggies.

Flavorful Bang Bang Chicken Bowl, packed with protein for easy meal prep. Enjoy a delicious, healthy lunch or dinner that's ready in minutes.

High protein bars are easy to make at home! Fuel your body with these healthy, homemade snack bars, perfect for pre/post-workout or a quick energy boost.

Zesty Mediterranean Chicken Tzatziki Bowls are a healthy, flavorful meal. Enjoy tender chicken, fresh veggies, and creamy tzatziki for a satisfying dish.

Sticky Chicken Rice Bowls are a flavorful, easy dinner solution. Perfect for busy weeknights and excellent for meal prep. Enjoy tender chicken with a sweet and savory glaze.

Enjoy fluffy gluten-free cinnamon roll protein muffins. Each muffin packs 13g protein, making them a delicious and healthy breakfast or snack.

High Protein Taco Chicken Cottage Cheese Dip is a flavorful, easy snack or meal prep option. Packed with protein, it's perfect for dipping or spreading.

Enjoy a high-protein Steak Avocado Corn Bowl. This quick and healthy meal prep recipe is packed with flavor, perfect for busy weeknights or lunches.

Ground beef and potatoes combine for a satisfying, high-protein meal. This easy recipe is packed with flavor, perfect for a weeknight dinner or meal prep.

High protein chicken cottage cheese enchilada bowls offer a healthy, flavorful twist on a classic. Enjoy shredded chicken, creamy cottage cheese, and enchilada sauce.