Easy recipe

Protein cottage cheese flatbread offers a quick, high-protein base for any meal. Easy to customize with your favorite toppings for a healthy, satisfying dish.

Sticky Chicken Bowls are a quick, flavorful weeknight dinner. Enjoy tender chicken with a sweet and savory glaze, perfect for busy evenings.

Ground Beef Hot Honey Bowl - High protein meal prep with savory beef and sweet-spicy hot honey glaze. Easy, flavorful, and great for healthy weeknight dinners.

Soft blueberry protein muffins are an easy, healthy meal prep breakfast or snack. Enjoy these high-protein, fluffy muffins for a quick, nutritious boost.

Quick Dump-and-Bake Chicken Tzatziki Casserole offers a flavorful, easy dinner. Enjoy tender chicken, creamy tzatziki sauce, and rice baked to perfection in one dish.

High Protein Cottage Cheese Breadsticks are a low carb, easy snack or side. Enjoy these savory, guilt-free breadsticks, perfect for a healthy lifestyle.

Flavorful Taco Rice Bowl recipe for a speedy weeknight meal. Enjoy seasoned ground meat, rice, and fresh toppings in one satisfying dish.

High protein Buffalo Chicken Bowls are meal prep ready. Enjoy spicy chicken, fresh veggies, and a creamy dressing for a healthy, satisfying lunch or dinner.

High protein chicken salads are perfect for delicious, healthy meal prep. Enjoy quick, satisfying lunches or dinners packed with flavor and nutrients.

Enjoy a creamy, high-protein cottage cheese egg salad. This easy recipe packs 24g of protein per serving, perfect for a healthy lunch or snack.

Flavorful ground beef hot honey bowls come together fast for a quick weeknight dinner. Sweet, spicy, and satisfying, these bowls are a family favorite.

Chinese Beef & Broccoli Stir-Fry ready in 35 minutes! Enjoy tender beef, crisp broccoli, and savory sauce for a healthy, fast weeknight dinner.