Sticky Chicken Bowls: Quick Weeknight Dinner Recipe (Print Version)
Sticky Chicken Bowls are a quick, flavorful weeknight dinner. Enjoy tender chicken with a sweet and savory glaze, perfect for busy evenings.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 15 Minutes minutes
Total Time: 30 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Asian
# Ingredients:
→ The Sticky Glaze Foundation
01 -
1/2 cup low-sodium soy sauce
02 -
1/4 cup honey
03 -
2 tbsp rice vinegar
04 -
1 tbsp sesame oil
05 -
1 tbsp grated fresh ginger
06 -
2 cloves garlic, minced
07 -
1 tbsp cornstarch
08 -
1 tbsp water
09 -
1 tsp sriracha (optional, for a kick)
→ Savory Chicken & Hearty Base
10 -
1 1/2 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
11 -
2 tbsp olive oil
12 -
1 cup uncooked jasmine rice
13 -
Salt and pepper to taste
→ Vibrant Bowl Builders
14 -
2 cups broccoli florets
15 -
1 red bell pepper, thinly sliced
16 -
1 cup shelled edamame (frozen, thawed)
→ Fresh Finishes & Zesty Accents
17 -
2 tbsp chopped green onions, for garnish
18 -
1 tbsp toasted sesame seeds, for garnish
19 -
Lime wedges, for serving
# Instructions:
01 -
Start 1 cup uncooked jasmine rice according to package directions. While rice cooks, chop 2 cups broccoli florets and thinly slice 1 red bell pepper. Thaw 1 cup shelled edamame. This efficient prep sets the stage for your delicious Sticky Chicken Bowls: Quick & Flavorful Weeknight Dinner.
02 -
In a medium bowl, combine 1/2 cup low-sodium soy sauce, 1/4 cup honey, 2 tbsp rice vinegar, 1 tbsp sesame oil, 1 tbsp grated fresh ginger, 2 cloves minced garlic, and 1 tsp sriracha (if using). Whisk all ingredients thoroughly until well combined.
03 -
Heat 2 tbsp olive oil in a large skillet over medium-high heat. Season 1 1/2 lbs boneless, skinless chicken thighs with salt and pepper. Add chicken to the skillet and cook for 5-7 minutes, turning occasionally, until browned and cooked through. Remove chicken and set aside, building flavor for your Sticky Chicken Bowls: Quick & Flavorful Weeknight Dinner.
04 -
In the same skillet, add 2 cups broccoli florets and 1 red bell pepper. Sauté for 3-5 minutes until the vegetables are tender-crisp. Stir in 1 cup shelled edamame and cook for 1 minute more. Remove vegetables from the skillet and set aside.
05 -
In a small bowl, whisk 1 tbsp cornstarch with 1 tbsp water to create a slurry. Pour the prepared glaze mixture (from Step 2) into the hot skillet. Bring to a simmer, then whisk in the cornstarch slurry. Cook, stirring constantly, until the glaze thickens, about 1-2 minutes.
06 -
Return the cooked chicken pieces to the skillet with the thickened glaze. Toss the chicken thoroughly to ensure every piece is deliciously coated in the sticky sauce. This step is key for your Sticky Chicken Bowls: Quick & Flavorful Weeknight Dinner.
07 -
Divide the cooked jasmine rice among 4 serving bowls. Top each bowl generously with the sticky glazed chicken and the sautéed vegetables. Arrange them neatly for an appealing presentation.
08 -
Garnish each bowl with 2 tbsp chopped green onions and 1 tbsp toasted sesame seeds. Serve your Sticky Chicken Bowls: Quick & Flavorful Weeknight Dinner immediately with lime wedges for a fresh, zesty finish. This quick and flavorful weeknight meal is ready to enjoy!
# Notes:
01 -
For an extra layer of flavor, marinate the chicken in a few tablespoons of the glaze for 15-30 minutes before cooking.
02 -
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.
03 -
Feel free to customize your veggies! Snap peas, shredded carrots, or mushrooms are excellent additions or substitutions.
04 -
Add a sprinkle of chopped peanuts or cashews to your finished bowl for an extra crunch and nutty texture.
# Tools You'll Need:
01 -
Large skillet or wok
02 -
Saucepan
03 -
Mixing bowls
04 -
Whisk
05 -
Measuring cups and spoons
06 -
Cutting board
07 -
Chef's knife
# Nutrition Facts (Per Serving):
Calories: 620 kcal
Total Fat: 23 g
Total Carbohydrate: 69 g
Protein: 34 g