High-Protein Street Corn Chicken Bowl Recipe (Print Version)
High-protein Street Corn Chicken Bowl packed with vibrant flavors. Enjoy tender chicken, charred corn, and a creamy sauce for a satisfying, healthy meal.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 20 Minutes minutes
Total Time: 35 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Mexican
Dietary: Gluten-Free
# Ingredients:
→ Zesty Chicken Core
01 -
1 1/2 lbs boneless, skinless chicken breasts
02 -
1 tbsp olive oil
03 -
1 tsp chili powder
04 -
1/2 tsp ground cumin
05 -
1/2 tsp garlic powder
06 -
Salt and black pepper to taste
→ Creamy Elote Medley
07 -
4 cups frozen corn kernels, thawed
08 -
1/4 cup light mayonnaise
09 -
1/4 cup crumbled cotija cheese
10 -
2 tbsp fresh lime juice
11 -
1 clove garlic, minced
12 -
1/4 tsp chili powder
→ Wholesome Foundation & Fresh Finish
13 -
3 cups cooked brown rice
14 -
1/2 cup fresh cilantro, chopped
15 -
1/4 cup red onion, finely diced
16 -
Lime wedges, for serving
# Instructions:
01 -
Pat dry 1 1/2 lbs boneless, skinless chicken breasts. In a bowl, toss chicken with 1 tbsp olive oil, 1 tsp chili powder, 1/2 tsp ground cumin, 1/2 tsp garlic powder, and salt and black pepper to taste. Ensure chicken is evenly coated for your Tasty Street Corn Chicken Bowl | High-Protein Recipe.
02 -
Heat a large skillet over medium-high heat. Add seasoned chicken and cook for 6-8 minutes per side, or until internal temperature reaches 165°F and chicken is cooked through. Remove from skillet and let rest on a cutting board.
03 -
In a large bowl, combine 4 cups thawed frozen corn kernels, 1/4 cup light mayonnaise, 1/4 cup crumbled cotija cheese, 2 tbsp fresh lime juice, 1 clove minced garlic, and 1/4 tsp chili powder. Mix well until all ingredients are thoroughly combined for the creamy elote in this Tasty Street Corn Chicken Bowl | High-Protein Recipe.
04 -
While the chicken rests, finely dice 1/4 cup red onion and chop 1/2 cup fresh cilantro. These fresh elements add a vibrant finish and essential flavor to your Tasty Street Corn Chicken Bowl | High-Protein Recipe.
05 -
Once rested, slice the cooked chicken breasts into 1/2-inch strips or dice into bite-sized pieces. Resting the chicken ensures it remains juicy and tender, perfect for the bowls.
06 -
Divide 3 cups cooked brown rice among 4 serving bowls. Top each portion of rice with the sliced chicken, then generously spoon the Creamy Elote Medley over the chicken and rice.
07 -
Garnish each bowl with the chopped 1/2 cup fresh cilantro and finely diced 1/4 cup red onion. Serve immediately with lime wedges on the side for an extra burst of freshness, completing your delicious Tasty Street Corn Chicken Bowl | High-Protein Recipe.
# Notes:
01 -
For extra char on the corn, you can sauté the thawed corn kernels in a hot skillet for a few minutes before mixing with the other elote ingredients.
02 -
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the microwave or on the stovetop.
03 -
If cotija cheese is unavailable, crumbled feta cheese makes a good substitute. For a spicier kick, add a pinch of cayenne pepper to the chicken seasoning or elote mix.
04 -
This bowl is also delicious served with a side of avocado slices or a dollop of Greek yogurt for added creaminess.
# Tools You'll Need:
01 -
Large skillet
02 -
Cutting board
03 -
Knife
04 -
Mixing bowls
05 -
Measuring cups and spoons
06 -
Saucepan (for rice)
# Nutrition Facts (Per Serving):
Calories: 655 kcal
Total Fat: 17 g
Total Carbohydrate: 64 g
Protein: 59 g