High-Protein Creamy Garlic Cheesy Chicken & Potatoes (Print Version)
Creamy garlic cheesy chicken and potatoes is a high-protein meal. Enjoy tender chicken, roasted potatoes, and a rich, savory sauce for dinner.
# Recipe Info:
Prep Time: 20 Minutes minutes
Cook Time: 35 Minutes minutes
Total Time: 55 minutes
Servings: 4 Servings
Difficulty: Intermediate
Cuisine: American
Dietary: Gluten-Free
# Ingredients:
→ The Hearty Foundation
01 -
1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
02 -
1 1/2 lbs Yukon Gold potatoes, scrubbed and cut into 1/2-inch cubes
03 -
2 tbsp olive oil
04 -
1 tsp kosher salt
05 -
1/2 tsp black pepper
→ The Aromatic Infusion
06 -
2 tbsp unsalted butter
07 -
1/2 large yellow onion, diced
08 -
5 cloves garlic, minced
09 -
1 1/2 cups low-sodium chicken broth
10 -
1 tsp dried thyme
11 -
1 tsp smoked paprika
→ The Creamy Cheesy Embrace
12 -
4 oz cream cheese, softened
13 -
1 cup heavy cream
14 -
1/2 cup grated Parmesan cheese
15 -
1 cup shredded sharp cheddar cheese
→ Finishing Touches
16 -
1/4 cup fresh parsley, chopped, for garnish
17 -
Salt and pepper to taste
# Instructions:
01 -
Season 1 1/2 lbs boneless, skinless chicken breasts with 1/2 tsp kosher salt and 1/4 tsp black pepper. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Sear chicken for 3-4 minutes per side until golden brown. Remove and set aside.
02 -
Add remaining 1 tbsp olive oil to the skillet. Add 1 1/2 lbs Yukon Gold potatoes, seasoned with 1/2 tsp kosher salt and 1/4 tsp black pepper. Cook for 8-10 minutes, stirring occasionally, until tender-crisp. This forms the hearty foundation for your Delicious High-Protein Creamy Garlic Cheesy Chicken & Potatoes.
03 -
Melt 2 tbsp unsalted butter in the skillet. Add 1/2 large yellow onion and cook for 3-4 minutes until softened. Stir in 5 cloves minced garlic, 1 tsp dried thyme, and 1 tsp smoked paprika, cooking for 1 minute until fragrant.
04 -
Pour in 1 1/2 cups low-sodium chicken broth, scraping up any browned bits from the bottom of the pan. Bring to a simmer and cook for 2-3 minutes, allowing the flavors to meld beautifully for your Delicious High-Protein Creamy Garlic Cheesy Chicken & Potatoes.
05 -
Reduce heat to low. Whisk in 4 oz softened cream cheese until smooth. Gradually stir in 1 cup heavy cream, 1/2 cup grated Parmesan cheese, and 1 cup shredded sharp cheddar cheese until melted and creamy.
06 -
Return the seared chicken pieces to the skillet with the potatoes and creamy cheese sauce. Stir gently to coat everything. Simmer for 5-7 minutes, or until the chicken is cooked through and the sauce has thickened.
07 -
Taste and adjust seasoning with salt and pepper to taste. Garnish your Delicious High-Protein Creamy Garlic Cheesy Chicken & Potatoes with 1/4 cup fresh chopped parsley before serving hot.
# Notes:
01 -
Feel free to swap boneless, skinless chicken thighs for breasts for an even juicier result, adjusting cooking time as needed.
02 -
Serve this hearty dish with a side of crusty bread to soak up every last drop of the delicious creamy sauce, or a simple green salad for balance.
03 -
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of broth or milk if the sauce is too thick.
04 -
For an extra layer of flavor, consider adding a pinch of red pepper flakes with the garlic for a subtle kick.
# Tools You'll Need:
01 -
Large oven-safe skillet
02 -
Cutting board
03 -
Chef's knife
04 -
Measuring cups and spoons
05 -
Whisk
06 -
Tongs
07 -
Vegetable peeler
# Nutrition Facts (Per Serving):
Calories: 909 kcal
Total Fat: 61 g
Total Carbohydrate: 38 g
Protein: 55 g