High Protein Buffalo Chicken Stuffed Peppers (Print Version)
Enjoy high protein Buffalo Chicken Stuffed Peppers. A flavorful, satisfying dinner packed with lean chicken, spicy buffalo sauce, and creamy cheese.
# Recipe Info:
Prep Time: 25 Minutes minutes
Cook Time: 30 Minutes minutes
Total Time: 55 minutes
Servings: 4 Servings
Difficulty: Intermediate
Cuisine: American
Dietary: Gluten-Free
# Ingredients:
→ The Vibrant Vessels
01 -
4 large bell peppers (red, orange, or yellow)
→ Spicy & Creamy Chicken Core
02 -
1 lb boneless, skinless chicken breast, cooked and shredded
03 -
1/2 cup buffalo sauce
04 -
1/2 cup plain Greek yogurt (0% fat)
05 -
1/4 cup finely diced red onion
06 -
2 cloves garlic, minced
07 -
1/2 tsp smoked paprika
08 -
1/4 tsp cayenne pepper
09 -
Salt and black pepper to taste
→ Golden Topping & Fresh Finish
10 -
3/4 cup shredded part-skim mozzarella cheese
11 -
1/4 cup crumbled blue cheese
12 -
2 tbsp chopped fresh chives, for garnish
13 -
1 tbsp chopped fresh cilantro, for garnish
# Instructions:
01 -
Preheat your oven to 375°F. Halve and deseed 4 large bell peppers (red, orange, or yellow). Place the pepper halves cut-side up in a baking dish. This prepares your vibrant vessels for the delicious Buffalo Chicken Stuffed Peppers: High Protein Dinner.
02 -
In a large bowl, combine 1 lb boneless, skinless cooked and shredded chicken breast with 1/2 cup buffalo sauce, 1/2 cup plain Greek yogurt (0% fat), 1/4 cup finely diced red onion, and 2 cloves minced garlic.
03 -
Add 1/2 tsp smoked paprika and 1/4 tsp cayenne pepper to the chicken mixture. Season with salt and black pepper to taste. Stir well until all ingredients are thoroughly combined and the chicken is evenly coated for your Buffalo Chicken Stuffed Peppers: High Protein Dinner.
04 -
Evenly spoon the buffalo chicken mixture into each of the 8 bell pepper halves. Ensure they are generously filled but not overflowing. Arrange them snugly in your prepared baking dish, ready for baking.
05 -
Bake the stuffed peppers in the preheated oven for 20 minutes, or until the peppers begin to soften slightly. This initial bake ensures the peppers are tender before adding the cheesy topping.
06 -
Remove the dish from the oven. Sprinkle 3/4 cup shredded part-skim mozzarella cheese and 1/4 cup crumbled blue cheese evenly over each stuffed pepper. Return to the oven and bake for another 10 minutes, or until the cheese is melted and bubbly.
07 -
Carefully remove the Buffalo Chicken Stuffed Peppers: High Protein Dinner from the oven. Garnish immediately with 2 tbsp chopped fresh chives and 1 tbsp chopped fresh cilantro. Serve hot and enjoy this satisfying meal!
# Notes:
01 -
For an extra kick, add a dash more cayenne pepper to the chicken mixture or a drizzle of your favorite hot sauce before serving.
02 -
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the oven or microwave.
03 -
If you don't have Greek yogurt, light cream cheese can be used for a similar creamy texture, though it will alter the protein content slightly.
04 -
These peppers are fantastic on their own, or served with a simple side salad for a complete and balanced meal.
# Tools You'll Need:
01 -
Baking dish
02 -
Large mixing bowl
03 -
Cutting board
04 -
Sharp knife
05 -
Measuring cups and spoons
# Nutrition Facts (Per Serving):
Calories: 327 kcal
Total Fat: 10 g
Total Carbohydrate: 10 g
Protein: 49 g