High Protein Blueberry Cottage Cheese Breakfast Bake (Print Version)
Start your day strong with this high protein blueberry cottage cheese breakfast bake. A delicious, easy-to-make meal prep option packed with flavor and nutrients.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 35 Minutes minutes
Total Time: 50 minutes
Servings: 6 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian, Gluten-Free
# Ingredients:
→ The Creamy Protein Core
01 -
24 oz (3 cups) 4% fat large curd cottage cheese
02 -
3 large eggs
03 -
1/2 cup plain Greek yogurt (2% or full-fat)
04 -
2 tbsp cornstarch
05 -
1/4 cup 2% milk
→ Sweet & Fruity Burst
06 -
2 cups fresh or frozen blueberries
07 -
1/4 cup maple syrup
08 -
1 tsp lemon zest
→ Warm Spice & Flavor Enhancers
09 -
1 tsp vanilla extract
10 -
1/2 tsp ground cinnamon
11 -
1/4 tsp salt
→ For the Bake Dish
12 -
1 tbsp unsalted butter, for greasing
13 -
2 tbsp rolled oats (gluten-free certified if desired), for topping
# Instructions:
01 -
Preheat your oven to 375°F (190°C). Generously grease a 9x13 inch baking dish with 1 tbsp unsalted butter. This step ensures your delicious Blueberry Cottage Cheese Breakfast Bake | High Protein won't stick.
02 -
In a large mixing bowl, whisk together 24 oz (3 cups) 4% fat large curd cottage cheese, 3 large eggs, 1/2 cup plain Greek yogurt, 2 tbsp cornstarch, and 1/4 cup 2% milk until smooth and well combined.
03 -
Stir in 1 tsp vanilla extract, 1/2 tsp ground cinnamon, and 1/4 tsp salt into the cottage cheese mixture. These ingredients will deepen the overall flavor profile of your breakfast bake.
04 -
Gently fold 2 cups fresh or frozen blueberries, 1/4 cup maple syrup, and 1 tsp lemon zest into the mixture. Be careful not to crush the blueberries too much, maintaining their integrity for the Blueberry Cottage Cheese Breakfast Bake | High Protein.
05 -
Pour the entire mixture into the prepared baking dish, spreading it evenly. Sprinkle 2 tbsp rolled oats over the top for a delightful textural contrast and a golden finish.
06 -
Bake for 35 minutes, or until the edges are set and lightly golden, and the center is mostly firm with a slight jiggle. The bake will continue to set as it cools.
07 -
Remove the Blueberry Cottage Cheese Breakfast Bake | High Protein from the oven and let it cool on a wire rack for at least 15-20 minutes before slicing and serving. This resting period is crucial for the best texture.
# Notes:
01 -
For a richer, creamier texture, stick with 4% fat cottage cheese and full-fat Greek yogurt. If you prefer, 2% options work too, but may result in a slightly less decadent bake.
02 -
Store any leftover breakfast bake in an airtight container in the refrigerator for up to 3-4 days. It's delicious served cold or gently reheated in the microwave.
03 -
If using frozen blueberries, do not thaw them before adding to the mixture. This helps prevent the color from bleeding excessively into the cottage cheese base.
04 -
Serve this high-protein bake warm with an extra drizzle of maple syrup, a dollop of plain Greek yogurt, or a sprinkle of fresh berries for an added burst of flavor.
# Tools You'll Need:
01 -
9x13 inch baking dish
02 -
large mixing bowl
03 -
whisk
04 -
measuring cups
05 -
measuring spoons
06 -
rubber spatula
07 -
grater
# Nutrition Facts (Per Serving):
Calories: 267 kcal
Total Fat: 11 g
Total Carbohydrate: 26 g
Protein: 18 g