Ground Beef Hot Honey Bowl: Sweet, Spicy, High-Protein (Print Version)
Sweet and spicy ground beef hot honey bowl. This high-protein, flavorful meal is quick to make and perfect for a satisfying weeknight dinner.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 15 Minutes minutes
Total Time: 30 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Dairy-Free
# Ingredients:
→ Sweet & Spicy Beef Core
01 -
1 lb lean ground beef (93/7)
02 -
1 tbsp olive oil
03 -
2 cloves garlic, minced
04 -
1 tbsp fresh ginger, grated
05 -
1/4 cup hot honey
06 -
2 tbsp low-sodium soy sauce
07 -
1 tbsp rice vinegar
08 -
1/2 tsp red pepper flakes
09 -
Salt and black pepper to taste
→ Fluffy Rice Foundation
10 -
1 1/2 cups uncooked jasmine rice
11 -
3 cups water
→ Fresh & Vibrant Accents
12 -
1 cup frozen shelled edamame
13 -
1 red bell pepper, thinly sliced
14 -
1/2 cup shredded carrots
→ Crunchy & Aromatic Finish
15 -
2 green onions, thinly sliced
16 -
1/4 cup fresh cilantro, chopped
17 -
1 tbsp sesame seeds
# Instructions:
01 -
Combine 1 1/2 cups uncooked jasmine rice and 3 cups water in a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 12-15 minutes until water is absorbed. Let stand, covered, for 5 minutes, then fluff with a fork.
02 -
While rice cooks, whisk together 1/4 cup hot honey, 2 tbsp low-sodium soy sauce, 1 tbsp rice vinegar, and 1/2 tsp red pepper flakes in a small bowl. Thinly slice 1 red bell pepper and 2 green onions. Chop 1/4 cup fresh cilantro. Grate 1 tbsp fresh ginger and mince 2 cloves garlic.
03 -
Heat 1 tbsp olive oil in a large skillet or wok over medium-high heat. Add 1 lb lean ground beef (93/7) and cook, breaking it apart with a spoon, until browned and no longer pink, about 5-7 minutes. Drain any excess fat. This forms the delicious core of your Ground Beef Hot Honey Bowl: Sweet, Spicy & High-Protein.
04 -
To the browned beef, add 2 cloves minced garlic and 1 tbsp grated fresh ginger. Sauté for 1 minute until fragrant. Pour in the prepared hot honey sauce mixture. Stir well to coat the beef, simmering for 2-3 minutes until the sauce slightly thickens and glazes the meat.
05 -
Add 1 cup frozen shelled edamame and 1 red bell pepper, thinly sliced, to the skillet with the beef. Cook for another 2-3 minutes, stirring occasionally, until the vegetables are heated through and slightly tender-crisp. Season with salt and black pepper to taste, ensuring a perfectly balanced Ground Beef Hot Honey Bowl: Sweet, Spicy & High-Protein.
06 -
Divide the fluffy jasmine rice among four bowls. Top each with a generous portion of the sweet and spicy ground beef and vegetable mixture. Garnish with 1/2 cup shredded carrots, 2 thinly sliced green onions, 1/4 cup chopped fresh cilantro, and 1 tbsp sesame seeds. Serve your vibrant Ground Beef Hot Honey Bowl: Sweet, Spicy & High-Protein immediately!
# Notes:
01 -
For extra flavor and a slightly richer sauce, consider adding a teaspoon of cornstarch slurry (1 tsp cornstarch mixed with 1 tsp water) to the hot honey sauce in Step 4.
02 -
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Store the rice and beef mixture separately for best texture.
03 -
Feel free to customize your bowl! Swap edamame for broccoli florets, or use ground chicken or turkey instead of beef for a different protein option.
04 -
For an even heartier meal, top your Ground Beef Hot Honey Bowl with a fried or poached egg just before serving. The runny yolk adds a wonderful richness.
# Tools You'll Need:
01 -
Large skillet
02 -
Saucepan
03 -
Cutting board
04 -
Chef's knife
05 -
Measuring cups
06 -
Measuring spoons
# Nutrition Facts (Per Serving):
Calories: 647 kcal
Total Fat: 18 g
Total Carbohydrate: 85 g
Protein: 35 g