Grilled Shrimp Bowl: Flavor Packed & Meal Prep Friendly (Print Version)
Grilled Shrimp Bowl offers a high-protein, flavor-packed meal perfect for healthy eating and convenient meal prep. Enjoy fresh grilled shrimp with vibrant veggies.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 7 Minutes minutes
Total Time: 22 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Gluten-Free
# Ingredients:
→ Zesty Grilled Shrimp
01 -
1 1/2 lbs large shrimp, peeled and deveined
02 -
2 tbsp extra virgin olive oil
03 -
1/4 cup fresh lime juice
04 -
1 tsp chili powder
05 -
1/2 tsp ground cumin
06 -
2 cloves garlic, minced
07 -
Salt and pepper to taste
→ Vibrant Veggie Base
08 -
1 cup uncooked quinoa
09 -
1 red bell pepper, diced
10 -
1 1/2 cups frozen corn, thawed
11 -
1/4 cup red onion, finely diced
12 -
1/4 cup fresh cilantro, chopped
→ Creamy Avocado Drizzle
13 -
1 large ripe avocado
14 -
1/4 cup plain Greek yogurt
15 -
1 tbsp fresh lime juice
16 -
2 tbsp water
17 -
Salt and pepper to taste
→ Fresh Finish & Crunch
18 -
1 cup cherry tomatoes, halved
19 -
1/2 jalapeño, thinly sliced (optional, for garnish)
# Instructions:
01 -
Rinse 1 cup uncooked quinoa thoroughly. Cook according to package directions, typically with 2 cups water or broth, until fluffy. This forms the hearty base for your Grilled Shrimp Bowl: Flavor Packed & Meal Prep Friendly. Set aside to cool slightly while you prepare other components.
02 -
In a medium bowl, combine 1 1/2 lbs large shrimp, 2 tbsp extra virgin olive oil, 1/4 cup fresh lime juice, 1 tsp chili powder, 1/2 tsp ground cumin, 2 cloves garlic (minced), and salt and pepper to taste. Toss to coat well and let marinate for at least 10 minutes.
03 -
In a small food processor or blender, combine 1 large ripe avocado, 1/4 cup plain Greek yogurt, 1 tbsp fresh lime juice, 2 tbsp water, and salt and pepper to taste. Blend until smooth and creamy. This vibrant drizzle elevates your Grilled Shrimp Bowl: Flavor Packed & Meal Prep Friendly.
04 -
Preheat your grill or grill pan to medium-high heat. Thread shrimp onto skewers if desired, or place directly on the grill. Cook for 2-3 minutes per side, or until pink and opaque. Do not overcook to ensure tender, juicy shrimp.
05 -
In a large bowl, combine the cooled 1 cup cooked quinoa with 1 red bell pepper (diced), 1 1/2 cups frozen corn (thawed), 1/4 cup red onion (finely diced), and 1/4 cup fresh cilantro (chopped). Toss gently to mix all the vibrant ingredients.
06 -
Divide the quinoa-veggie base among 4 bowls. Top each with the grilled shrimp. Garnish with 1 cup cherry tomatoes (halved) and a generous drizzle of the creamy avocado sauce. Add 1/2 jalapeño (thinly sliced) for an optional kick to your Grilled Shrimp Bowl: Flavor Packed & Meal Prep Friendly.
# Notes:
01 -
For meal prep, store the quinoa base, grilled shrimp, and avocado drizzle in separate airtight containers. Assemble just before serving for the freshest taste.
02 -
No grill? You can pan-sear the shrimp in a hot skillet for 2-3 minutes per side until cooked through. Chicken or firm white fish can also be used.
03 -
For an extra layer of flavor, add a pinch of smoked paprika to your shrimp marinade or a dash of hot sauce to the avocado drizzle.
04 -
Ensure your avocado is ripe for the creamiest drizzle. If it's too thick, add a tiny bit more water until it reaches your desired consistency.
# Tools You'll Need:
01 -
Grill or grill pan
02 -
Large mixing bowls
03 -
Saucepan
04 -
Cutting board
05 -
Knife
06 -
Measuring cups and spoons
07 -
Whisk
08 -
Blender or small food processor (optional
09 -
for dressing)
# Nutrition Facts (Per Serving):
Calories: 550 kcal
Total Fat: 19 g
Total Carbohydrate: 51 g
Protein: 45 g