Grilled Salmon with Avocado Salsa: Low-Carb & Healthy (Print Version)
Flavorful grilled salmon topped with fresh avocado salsa. This low-carb, high-protein recipe is quick to prepare and perfect for a healthy meal.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 10 Minutes minutes
Total Time: 25 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Coastal
Dietary: Gluten-Free, Dairy-Free, Diabetic-Friendly
# Ingredients:
→ The Seared Salmon Fillets
01 -
4 (6 oz each) salmon fillets, skin-on or off
02 -
1 tbsp olive oil
03 -
1 tsp chili powder
04 -
1/2 tsp ground cumin
05 -
1/2 tsp garlic powder
06 -
1/4 tsp black pepper
07 -
Salt to taste
→ Vibrant Avocado Salsa
08 -
2 ripe avocados, diced
09 -
1/2 cup cherry tomatoes, halved
10 -
1/4 cup finely diced red onion
11 -
1/4 cup chopped fresh cilantro
12 -
1 jalapeño, seeded and minced
13 -
2 tbsp fresh lime juice
14 -
1 tbsp olive oil
15 -
Salt and pepper to taste
→ Zesty Garnish
16 -
Lime wedges, for serving
17 -
Extra fresh cilantro, for garnish
# Instructions:
01 -
In a medium bowl, gently combine 2 ripe avocados (diced), 1/2 cup cherry tomatoes (halved), 1/4 cup finely diced red onion, 1/4 cup chopped fresh cilantro, 1 jalapeño (seeded and minced), 2 tbsp fresh lime juice, and 1 tbsp olive oil. Season with salt and pepper to taste. This vibrant salsa is key for your delicious Grilled Salmon with Avocado Salsa | Low-Carb Recipe.
02 -
Pat dry 4 (6 oz each) salmon fillets. In a small bowl, mix 1 tsp chili powder, 1/2 tsp ground cumin, 1/2 tsp garlic powder, 1/4 tsp black pepper, and salt to taste. Rub the salmon with 1 tbsp olive oil, then generously sprinkle the spice mixture over all sides.
03 -
Preheat your grill to medium-high heat (around 400-450°F). Lightly oil the grill grates to prevent sticking, ensuring a perfect sear for your salmon. This preparation is essential for the best Grilled Salmon with Avocado Salsa | Low-Carb Recipe.
04 -
Place the seasoned salmon fillets, skin-side down if applicable, on the preheated grill. Cook for 4-6 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Adjust cooking time based on fillet thickness.
05 -
The salmon is done when its internal temperature reaches 145°F. The flesh should be opaque throughout and flake easily when gently pressed with a fork. Avoid overcooking to keep the salmon moist and tender.
06 -
Carefully remove the grilled salmon from the grill. Let it rest for a minute or two before serving. Top each fillet generously with the vibrant avocado salsa. Garnish with lime wedges and extra fresh cilantro for a stunning Grilled Salmon with Avocado Salsa | Low-Carb Recipe.
# Notes:
01 -
For extra crispy salmon skin, ensure your grill is very hot and don't move the salmon for the first 3-4 minutes of cooking.
02 -
If you don't have a grill, you can pan-sear the salmon in a hot skillet with a little olive oil for 4-5 minutes per side until cooked through.
03 -
Leftover grilled salmon and avocado salsa should be stored separately in airtight containers in the refrigerator. Consume within 1-2 days, as avocado salsa can brown quickly.
04 -
This low-carb dish pairs wonderfully with a simple side salad or steamed green beans for a complete and healthy meal.
# Tools You'll Need:
01 -
Grill or grill pan
02 -
Mixing bowls
03 -
Cutting board
04 -
Sharp knife
05 -
Tongs
# Nutrition Facts (Per Serving):
Calories: 595 kcal
Total Fat: 44 g
Total Carbohydrate: 9 g
Protein: 40 g