Fudgy High-Protein Cottage Cheese Brownies (Print Version)
Enjoy fudgy high-protein cottage cheese brownies. A delicious, guilt-free dessert packed with protein. Easy to make and perfect for a healthy treat.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 25 Minutes minutes
Total Time: 40 minutes
Servings: 12 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian
# Ingredients:
→ The Fudgy Foundation
01 -
3/4 cup unsweetened cocoa powder
02 -
1 cup granulated erythritol (or monk fruit sweetener blend)
03 -
1/2 cup melted unsalted butter
04 -
1 tsp espresso powder
→ Protein Powerhouse & Creaminess
05 -
1 1/2 cups full-fat cottage cheese, blended smooth
06 -
2 large eggs
07 -
1 tsp vanilla extract
→ Chocolatey Boost & Balance
08 -
1/2 cup semi-sweet chocolate chips
09 -
1/4 cup dark chocolate chips (for topping)
10 -
1/2 tsp fine sea salt
→ Dry Binders & Leavening
11 -
1/2 cup all-purpose flour
12 -
1/2 tsp baking powder
# Instructions:
01 -
Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, ensuring an overhang on two sides for easy removal. Lightly grease any exposed pan sides. This readies your pan for the Fudgy High-Protein Cottage Cheese Brownies.
02 -
In a food processor or high-speed blender, combine 1 1/2 cups full-fat cottage cheese until completely smooth and no curds remain. This step is crucial for the creamy, undetectable texture of the cottage cheese in your Fudgy High-Protein Cottage Cheese Brownies. Set aside.
03 -
In a large mixing bowl, melt 1/2 cup unsalted butter. Whisk in 3/4 cup unsweetened cocoa powder, 1 cup granulated erythritol (or monk fruit sweetener blend), and 1 tsp espresso powder until the mixture is smooth and well combined. This forms the rich, fudgy foundation.
04 -
To the cocoa mixture, add the blended 1 1/2 cups full-fat cottage cheese, 2 large eggs, and 1 tsp vanilla extract. Whisk thoroughly until the entire mixture is fully incorporated and smooth, ensuring no streaks remain.
05 -
Gently fold in 1/2 cup all-purpose flour, 1/2 tsp baking powder, and 1/2 tsp fine sea salt until just combined. Stir in 1/2 cup semi-sweet chocolate chips. Be careful not to overmix the batter for the best Fudgy High-Protein Cottage Cheese Brownies.
06 -
Pour the brownie batter into the prepared pan, spreading it evenly. Sprinkle 1/4 cup dark chocolate chips over the top. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs, not wet batter.
07 -
Let the brownies cool completely in the pan on a wire rack before lifting them out using the parchment paper overhang. This is crucial for achieving that perfect fudgy texture. Slice into 12 squares and serve.
# Notes:
01 -
Don't overbake! A slightly underbaked brownie is a fudgy brownie. The residual heat will continue to cook them as they cool.
02 -
Store leftover brownies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. They also freeze well for longer storage.
03 -
For a gluten-free option, substitute the 1/2 cup all-purpose flour with a 1:1 gluten-free baking flour blend. You can also adjust the sweetener to your preference.
04 -
These brownies are delicious on their own, but truly shine with a scoop of sugar-free vanilla ice cream or a dollop of whipped cream. A sprinkle of flaky sea salt before serving enhances the chocolate flavor.
# Tools You'll Need:
01 -
8x8 inch baking pan
02 -
parchment paper
03 -
high-speed blender or food processor
04 -
large mixing bowl
05 -
medium mixing bowl
06 -
whisk
07 -
rubber spatula
08 -
measuring cups
09 -
measuring spoons
# Nutrition Facts (Per Serving):
Calories: 199 kcal
Total Fat: 14 g
Total Carbohydrate: 33 g
Protein: 7 g